Find support for:
Substance misuse and gambling support
Stopping smoking is one of the best things you will ever do for your health. When you stop, you give your lungs the chance to repair and you will be able to breathe easier. There are lots of other benefits too – and they start almost immediately! Find out what is available to you below.
Alcoholics Anonymous Great Britain (alcoholics-anonymous.org.uk)
Many people develop dependence on alcohol and a coping strategy for blocking out emotional distress. Alcoholics anonymous offer a 12 step spiritual programme of peer support. Its important to remember if is someone has been alcohol dependant for some time they should not abruptly stop drinking as this can be dangerous medically. Please consult your GP or healthcare professional for advice on withdrawal programme.
We Are With You
We Are With You provides free, confidential advice to people in need of support with addiction or their families.
GamCare
Provides information, advice and support for anyone affected by gambling harm 24 hour free helpline is 08088020133
Gambling anonymous support service
Run by people with lived experience to offer support with common problems. Meetings take place everyday and a meeting finder section is on the website.
Helpline 0330 0940322
Frank support helpline
For anyone concerned about drug or solvent misuse. This includes advice for drug users, families, friends and carers.
Helpline 03001236600 or SMS 82111
Better Health – quit smoking
Great for tips, tools and links to free apps.
British Lung Foundation
Information and advice about the benefits of stopping smoking.
Alcohol Change UK
As well as providing information, advice, Alcohol Change UK have taste tested the best low and no alcohol drinks available.
Better Health – drink less
Great for tips, tools and links to free apps.
Drinkaware
Has advice, support and tools to help you reduce your alcohol intake.