Further reading

Every mind matters is a comprehensive self help guide. It is designed to give people the skills and confidence to support our own and each others mental health. It also provides practical support and suggestions for what we should do if we have or are supporting someone with mental health problems.

R;pple provides downloadable software to block harmful searches related to suicide. It provides hope and support service solutions.

4 Mental Health are a passionate group of professionals, delivering Connecting with People programmes to meet the differing mental health training needs of a broad spectrum of sectors, including healthcare, social care, statutory bodies, further and higher education, workplaces and the wider community.

ZSA is an NHS charity hosted by Mersey Care NHS Foundation Trust dedicated to preventing suicide. They work in collaboration with NHS trusts, non-profit organisations, local authorities, businesses and individuals to raise awareness of suicide and its contributing factors.

This is a hub for all staff working in the NHS in Buckinghamshire, Oxfordshire and Berkshire West.

More than 690,000 people have already benefited from Good Thinking’s on-demand and round-the-clock mental health support – why not check out their new-look service to see how they can help you on your path to good mental wellbeing?